Welcome to the Serenova Coaching video space — a sanctuary of healing, reflection, and growth. Each video on this page is lovingly created to guide you toward emotional freedom, energetic balance, and conscious living.
Through guided talks, mindful practices, and spiritual insights, Rutuja shares her lived wisdom and integrative approach — blending science, psychology, and spirituality to help you reconnect with your inner wholeness.
Integrative guidance from a certified Holistic Nutritionist, Yoga Teacher, and Pranic Healer.
Compassionate teachings drawn from real experiences of healing and transformation.
Accessible practices you can apply instantly to calm your mind and nurture your spirit.
A growing global community focused on self-healing and conscious living.
Discover the transformative power of Pranic Healing, energy alignment, and breathwork practices that cleanse emotional blocks and restore balance to your mind, body, and spirit.
Learn practical techniques and mindful tools to navigate anxiety, panic, and emotional overwhelm. These videos are gentle reminders that healing is possible, one conscious step at a time.
Explore how food, lifestyle, and emotional awareness intertwine. Rutuja shares holistic nutrition insights and sustainable wellness practices to nourish your body and soothe your nervous system.
Journey into meditation, mindfulness, and emotional mastery. These sessions are your invitation to deepen self-awareness, release old patterns, and rediscover peace.
Let’s embark on this transformative journey together. Join me for a discovery session.