I am Rutuja, the Founder and Director of Serenova Coaching.

To put it simply, my life has been a journey full of twists and turns. For most of my adult life, I struggled with severe anxiety, panic attacks, depression, chronic body pain, and complex post traumatic stress disorder (cPTSD). These challenges affected every part of my life—my relationships, my work, and my general wellbeing. There was a time when I had completely isolated myself at home and did not want to step out of this comfort and safety. A constant fear surrounded every decision I made, and this kept me stuck in misery, and I hated myself.

Then, when the pain was too much and I wanted to change, I did a brave thing – ASK FOR HELP! When I reached out, I found people who helped and supported me in my healing. I discovered patterns in my behaviours and how much my childhood played a role in shaping my relationships, both internal and external. Understanding this connection opened the door to the change I had been longing for. I utilized my background in Biotechnology and Psychology, to dive deep into research of finding everlasting joy, life’s purpose and mental health. I found that true healing is an integrated approach. I combined scientific research and spiritual teachings to guide my transformation journey.

This journey sparked a deep passion in me to help others overcome their own fears, ease their suffering, and create lives filled with peace, purpose, and joy. I’m incredibly grateful for the guides and mentors who have been with me along the way, and now I want to pass on the wisdom and healing I’ve received. Through Serenova Coaching, I honour the blessings of my ancestors and carry their wisdom as I help others transform their lives as I did mine.