I’m Rutujā Bhagwat, a holistic wellness coach, trauma-informed guide, and energy healing practitioner dedicated to helping people reconnect with their inner wisdom, regulate their nervous system, and create lasting emotional freedom.
My academic path began with a BSc in Biotechnology (Savitribai Phule University), followed by an MSc in Forensic Science from London South Bank University, where I developed a deep understanding of human behaviour, physiology, and stress responses. With time, my journey expanded into mind–body healing, leading me to pursue a Postgraduate Diploma in Psychology (IFS India) and advanced training in trauma-aware and somatic-based approaches.
Today, my work blends science, psychology, and ancient healing. I’m a Certified Holistic Nutritionist (AFPA USA, 2022), a Registered Yoga Teacher (200-Hour RYT, Raj Yoga Rishikesh, 2021), and a Certified Pranic Healer (all three levels completed, 2025). This allows me to support clients through a multidimensional lens — physical, emotional, nutritional, energetic, and spiritual.
I’ve facilitated women’s wellness programs, taught community workshops at the Golden Light Spiritualist Church (Auckland), contributed to Women’s Health Week initiatives, and supported vulnerable communities through Solicitude Kenya, working with caregivers and orphaned children.
Through Serenova Coaching, my mission is to help you heal deeply, reconnect with safety in your body, and build a life grounded in joy, courage, and inner truth.
Healing from Complex PTSD, anxiety, depression, chronic emotional pain and broken relationships is not a linear journey — and it is rarely solved by just one method.
Through years of living with fear, isolation, and overwhelming anxiety, I discovered a profound truth: true healing requires an integrated approach. Even after years of therapy, meditation, exercise, and spiritual work, I found that no single path was enough on its own. Healing meant weaving together the wisdom of science and spirituality, the mind and body, the emotional and energetic.
At Serenova Coaching, I bring together my personal experience, professional study, and time-tested spiritual practices to offer a comprehensive, compassionate healing approach. I believe that healing is not about “fixing” what is broken — it is about reconnecting and renewing with the wholeness that has always been within you.
This is why we offer three core services at Serenova Coaching:
Each service is designed to honor a different part of your being — mind, body, and energy — because true healing embraces the whole self. Our work together is not a one-size-fits-all process. It is a tailored, gentle, and empowering journey to help you heal at your own pace, with the right guidance for your unique path.
You are not alone — and lasting change is truly possible.
Out of my healing journey has blossomed a project that is very close to my heart — my upcoming book, ‘Let’s Take Off the Trauma Suit: An Invitation to Heal.’
This book is a tribute to the courage it takes to heal from Complex PTSD, anxiety, and emotional wounds. It’s a raw, honest, and hopeful account of my own path — from living trapped in fear and isolation, to finding freedom, peace, and purpose.
Through heartfelt storytelling, practical insights, and a blend of science and spirituality, I invite readers to recognize that they are not broken — they are whole underneath the heavy armor life has asked them to wear.
This book is not just my story; it’s a call to anyone who is ready to step out of survival mode and into a life of joy, connection, and authentic selfhood.
Let’s embark on this transformative journey together. Join me for a discovery session.
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