Hello,
I’m Rutuja

Welcome to Serenova Coaching

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Serenova Coaching

What Do We Offer

At Serenova Coaching, we are dedicated to helping you heal, thrive, and unlock your fullest potential. Founded on the belief that true transformation comes from within, we offer a unique, integrative approach that bridges modern science with ancient spiritual wisdom.

As a Holistic Nutritionist, Yoga Teacher, and Pranic Healer with over a decade of experience in health and wellness, I have guided countless individuals toward sustainable healing. My journey began with healing my own childhood trauma, which included severe social anxiety, loss of appetite, insomnia, intrusive thoughts, chronic body pain, depression, ruminative thoughts, self-sabotage and emotional dysregulation. Through a combination of evidence-based science and deep spiritual practices, I experienced profound transformation—and so can you.

We recognise that no single modality works for everyone. That’s why we draw from multiple disciplines—nutrition, mindfulness, somatic practices, energy healing, lifestyle coaching, and more—to support your healing from the inside out.

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How We Can Support You

At Serenova Coaching, we craft personalized plans to help you from life’s struggles, sufferings, fears, that keep you stuck. As your guide and accountability partner, we work together to create a solid life rooted in vitality and resilience. This is not therapy—this is transformation.

Personal Growth & Mindfulness

We can help you in personal growth to define your goals, navigate life transitions, and improve mental well-being to create balance and peace.

  • Goal Mapping & Clarity: Define personal and professional goals, helping you create a clear path to success.
  • Life Transitions: Navigate through key transitions such as career changes, relationship milestones, jobs, marriage, and more.
  • Mental Well-being: Address emotional health issues like stress, anxiety, and fear, with a focus on developing resilience and emotional balance.

Pranic Healing & Psychotherapy

We utilize the techniques of Pranic or Energy healing to address deep rooted causes for physical pain, emotional distress, and trauma

  • Physical Ailments: Address issues like chronic pain, headaches, digestive problems, and fatigue using energy healing techniques.
  • Emotional Distress: Alleviate stress, anxiety, depression, trauma, and fears with a combination of pranic healing and psychotherapy.
  • Disorders & Diseases: Help with conditions such as insomnia, migraines, arthritis, autoimmune diseases, skin diseases and more.

Holistic Nutrition & Wellness

We will create customized nutrition plans tailored to your body’s needs and sustainable for your goals.

  • Personalized Nutrition: Tailored dietary plans to suit specific health goals, whether it’s weight loss, energy boost, or disease management.
  • Healthy Habits & Accountability: Support in creating sustainable eating habits, and maintaining accountability for a balanced lifestyle.
  • Integrating Wellness Practices: Incorporate yoga, mindfulness, and regular exercise to ensure a holistic approach to physical and mental well-being.

Let’s Begin

Your journey to healing and transformation starts here. Book a discovery session today.

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OUR APPROACH

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Let’s Begin

Your journey to healing and transformation starts at Serenova Coaching. Book a discovery session today.

Companion, Not Clinician

Offering support without judgment

Focussed on Strengths

Unlock your true potential by building on your strengths

Compassion-First

Experience healing with deep empathy and understanding

Holistic Healing

Nurture your mind, body, and spirit for balanced well-being

Testimonials

Fran (Age 50) Ultrasound solutions specialist in New Zealand

Wellness Coaching, Advanced and Pranic Psychotherapy
“Rutuja has such a beautiful way about her and easily puts you at ease. Her healing sessions are done online so you can fit them into your life wherever you are. For me she has worked on all levels = emotional, spiritual, energetic and physical to help my own body through a range of challenges with blood pressure, hormonal imbalance and surgeries, and helps ensure I sail through things with much greater ease, and connects me to my healthier happier self. She encourages my body to connect to its own deeper wisdom, for example before some laser eye surgery she imbued me with soothing calming blue prana, and straight after the eye surgery my body went into a deep healing sleep, after which I felt great and suffered no inflammation or pain! And don’t worry if you have no idea what prana or chakras are, you don't know just feel and enjoy the tranquility! Rutuja has a real healing gift, if you feel drawn to try it then do!”

Sahil (Age 20) Student in India

Personal Growth, Advanced and Pranic Psychotherapy
“I approached Rutuja when I needed help during my final exams. I was a bit hesitant about pranic healing, but she patiently answered all my queries. I was feeling stressed, and she offered both counselling and healing. It was an amazing experience—she truly listens and understands you. She explained her process clearly, so I always knew what she was doing. She created a shield of protection around me for the exams, and it worked so well. I felt relaxed while writing the exam and felt peaceful, and passed with flying colours. I also had pain in my thumb for six months from playing basketball, which she cleared during the session. Within a few minutes, the pain was gone—and it never returned. Thank you very much. Highly recommend.”

Raj (Age 63) Retired professional in India

Wellness Coaching, Advanced and Pranic Psychotherapy
“I approached Rutuja for persistent shoulder pain that had been troubling me for a couple of months and worsened while driving. I had gotten some relief with painkillers and stretching, but the pain always returned. After just one session of Pranic Healing with Rutuja, I felt significant relief. With continued sessions, the pain has completely disappeared—and it hasn’t returned since, even though I drive almost every day. Beyond the physical healing, the sessions have also supported my emotional well-being. I feel lighter, calmer, and more energetic each time. Thank you, Rutuja, for your genuine care and healing energy. ”

Vrishali (Age 33) Healthcare consultant in India

Personal Growth and Pranic Psychotherapy
“I had been struggling for a long time to make one important professional meeting a success. Despite my efforts and a positive mindset, I still felt something was missing. Rutuja kindly offered to send me energy during the meeting, and I agreed—because I trust her completely. Through her pranic healing work, she sent positive energy and calming vibes. To my surprise and relief, the meeting finally went well after months of trying. That extra push truly made a difference, and I’m so grateful to Rutuja for supporting me through such a challenging time. Her genuine intention to help others shines through. She is trustworthy, grounded, empathetic, and deeply understanding. If you’re feeling stuck in your personal or professional life, I wholeheartedly recommend reaching out to her. ”

Renee (Age 34) Primary school teacher in New Zealand

Life Coaching and Pranic Psychotherapy
"I was in a really tricky place emotionally and Rutuja offered her long-distance Pranic healing to help me to reground by balancing chakras. I followed her guidance, suggestions and prepared for the healing. I had such a solid sleep that night and I continued to feel healing energy the next day. Rutuja provides a warm and comforting space. I will be back! Blessings 🙏🏽"

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